File Flash - Your Downloads Start Here
Search
Audio

Feldenkrais Panther Tread Download

Feldenkrais Panther TreadThis Feldenkrais Awareness Through Movement lesson is designed to assist with mobilizing your feet and developing more sensitivity with footwork and movement. Remember, Moshe Feldenkrais was one of the first Judo exponents in the West. This is one of the Feldenkrais exercises that would be very good for anyone who relies on fast moving and agility - dancers, sports people, martial artists etc. It is a Feldenkrais lesson that is also of value to everyone else as a lot of the physical tensions that people experience begin with the way they walk and stand. It all starts with the contact of the feet with the ground. I have found, since I become a Feldenkrais Practitioner, that most people are totally unaware of how they ...


0 Downloads (Select download link to start download of Feldenkrais Panther Tread)
Download Download Link 1


Sponsored Links:

More Similar Software
  Feldenkrais Pelvic Clock Variations
... Feldenkrais Lesson Pelvic Clock VariationsThis Feldenkrais lesson takes the theme of the Pelvic Clock in other directions. Its value lies in the slightly different demands it places on your nervous system. This is how you can develop with variation of a Feldenkrais Lesson. It is very useful to do this. It helps in developing the subtle and intricate qualities of awareness that a Feldenkrais lesson and Feldenkrais Practitioners are renowned for.Develop a greater mobility with your pelvis. ...
  Feldenkrais Happy Hamstrings
... Feldenkrais Happy HamstringsThis is one of the Feldenkrais Exercises involved in learning how to integrate the hamstrings in movement while softening and lengthening them. This lesson involves rotation of the leg and crossing the midline. This is a way of using Feldenkrais exercises in developing control and helps with balance. Very gentle reaching motions with the hands as your legs are put in slightly different holding positions.We offer this Feldenkrais Awareness Through Movement lesson along ...
  Feldenkrais Super Rubber Arms
... Feldenkrais Super Rubber ArmsMore variations on the Feldenkrais Awareness Through Movement lesson 'Rubber Arms' theme. We often do this in the Feldenkrais Method. In fact Moshe Feldenkrais had a definition of intelligence that referred more to the flexibility and the number of ways that a person knew how to do something rather than the amount of information they knew. He had a very high regard for flexibility in life situations and the capacity to adapt. As such, welcome to the ...
  Feldenkrais Connected Hamstrings
... Feldenkrais Connected HamstringsThis Feldenkrais Awareness Through Movement lesson is designed to free up your hamstrings. The Feldenkrais approach to something like the hamstrings is different to most. We aren't so much interested in you being able to stretch further, rather we are endeavoring to have you be able to engage the use of your hamstrings in a more integrated and useful manner. This is a typical way of using Feldenkrais Exercises to enable you to be able to reach further as a ...
  Feldenkrais Soft Hamstrings
... Feldenkrais Soft HamstringsThis Feldenkrais Awareness Through Movement lesson, as its title suggests can help you easily and gently soften and lengthen your hamstrings. Feldenkrais exercises can allow you to develop a sense of rhythm and connection throughout the body. You will use very gentle undulating movements designed to lengthen all parts of the body associated with hamstring function.With this Feldenkrais exercise you will begin to lossen up the ribs and lower spine. This is essential for ...