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Category:
Home & Education
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Description of ABC Mandala 1
Mandala meditation. Focusing on a mandala is a simple, effective way of quieting thoughts and clearing your mind. Sit quietly at a table with a mandala propped up about two feet in front of you. Mandala Meditation is a powerful, cathartic technique that creates a circle of energy for natural centering. Yogic principle for development of concentration "Hold on to one subject for a long time." This is the key principle for all games and activities, which can be designed to develop concentration. Mandala is a visual representation of Earth's newly evolving energy grid.
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| Author: |
Magic Mnemonic |
| License: |
Shareware |
| File Size: |
18.0 KB |
| Downloads: |
14 |
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